Answer:
Help identify barriers of physical activity and exercise
Explanation:
From all the options A to D, one of the best techniques to build physical activity self-efficacy is to provide exposure to vicarious experiences. When we see people around us that we ca relate to excelling in their physical activities and exercises, it can stir us up. Other options are also very great techniques which involves doing something. You can only maintain a physical activity log if you are actually exercising and it is good to track your successes as this helps to promote more successes. However, simply identifying barriers of physical activity and exercise is not an option enough to promote self-efficacy. It is not identifying that is the problem, it is finding a solution that matters.
Drinking and driving ....................
The answer is: The ATP-CP system.
This energy consists of phosphates called: Adenosine triphosphate and phosphocreatine
It gives really quick energy, and this occurs when they are broken down.
Hope this helps :)
Answer:
true,false,false,true,false
Target heart rate is:
d)
Desirable minimum heartbeats needed to reach a level of activity and
maintain that heart rate necessary to improve your cardiovascular
fitness.
