Answer:
310.5 J
Explanation:
The total work done by Martha is equal to the increase in gravitational potential energy of the package, which is equal to

where
(mg) = 45 N is the weight of the package
is the increase in height of the package
The package is carried up 3 flights of stairs, each one with a height of 2.3 m, so the total increase in heigth is

And so, the work done by Martha is

64 miles/hour
Therefore 1/64 hours/mile
68 miles * 1/64 hours/mile (notice how miles cancels out)
Therefore the answer is 68/64 hours = 1.0625 hours = 1 hour 3min and 45sec.
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