Answer:
Yes , insulation has no role
Transverse waves. Direction of vibration of the particles is at right angles to direction of movement.
Personally, I know that I don't however it all depends on the person's lifestyle, health, and resoucres, such as if they are able to complete the excersise or have enough money fore equpemnt. To be safe, I would say that the majority of people do follow the guidelines although they may manipulate it to fit their best interest.
Answer:
Part a)

Part b)

Explanation:
As per momentum conservation we know that there is no external force on this system so initial and final momentum must be same
So we will have




Part b)
By equation of kinetic energy we have



