1) Blood flow: increases during warming improving muscle and joint elasticity. This decreases the possibility of having an injury.
2) Body temperature: This causes the cellular metabolism to increase. It also causes vasodilatation that allows a greater supply of oxygen and nutrients.
This is the equation for elastic potential energy, where U is potential energy, x is the displacement of the end of the spring, and k is the spring constant.
<span> U = (1/2)kx^2
</span><span> U = (1/2)(5.3)(3.62-2.60)^2
</span> U = <span>
<span>2.75706 </span></span>J
This is called average speed.Its really simple
Sorry I don’t know the exact answer