Answer:
à in unit vector notation = 12.26485i + 7.54539j
B in unit vector notation = 16.3516i + 3.11529j
Explanation:
The detailed steps and calculation is shown in the attachment.
(a) 392 N/m
Hook's law states that:
(1)
where
F is the force exerted on the spring
k is the spring constant
is the stretching/compression of the spring
In this problem:
- The force exerted on the spring is equal to the weight of the block attached to the spring:

- The stretching of the spring is

Solving eq.(1) for k, we find the spring constant:

(b) 17.5 cm
If a block of m = 3.0 kg is attached to the spring, the new force applied is

And so, the stretch of the spring is

And since the initial lenght of the spring is

The final length will be

If there is no friction, the force that moves the box forward horizontally must be matched by the same force.
If there is friction, then the force moving it forward = frictional force + the additional force you need to add.