When you run, your nose is moving in a straight line relative to a stone on the ground, and it's also moving back and forth relative to your left foot. But it's at rest relative to your ear.
To determine the object which could give the greatest impact we will apply the concept of momentum. The object that has the highest momentum will be the object that will impact the strongest. Our values are
Mass of Object A

Velocity of object A

Mass of object B

Velocity of object B

The general formula for momentum is the product between mass and velocity, then

For each object we have then,


Since the momentum of object A is greater than that of object B, then object A will make you feel force upon impact.