Answer:
The maximum height the box will reach is 1.72 m
Explanation:
F = k·x
Where
F = Force of the spring
k = The spring constant = 300 N/m
x = Spring compression or stretch = 0.15 m
Therefore the force, F of the spring = 300 N/m×0.15 m = 45 N
Mass of box = 0.2 kg
Work, W, done by the spring = 
and the kinetic energy gained by the box is given by KE = 
Since work done by the spring = kinetic energy gained by the box we have
= therefore we have v = 
= 
= 
= 5.81 m/s
Therefore the maximum height is given by
v² = 2·g·h or h = 
= 
= 1.72 m
I don’t think I’m right but I want to say 500 m/s
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