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3 years ago

Describe some basic guidelines for safe PRE

1 answer:

3 0

PRE stands for progressive resistance exercises. This refers to exercises which progressively increase the load applied to the muscles. Here are some guidelines for safe PRE:

1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.
2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.
3. Use spotters for support and to avoid accidents.

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Which term describes an image that is in the opposite orientation than the object from which it was formed? virtual erect invert

DiKsa [7]

Answer:

lateral

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7 0

3 years ago

A uranium and iron atom reside a distance R = 37.50 nm apart. The uranium atom is singly ionized; the iron atom is doubly ionize

postnew [5]

Answer:

r=15.53 nm

$F=9.57\times 10^{-13}N$

Explanation:

Lets take electron is in between iron and uranium

Charge on electron $q_1= -1.602\times 10^{-19}C$

Charge on iron $q_2= 2\times 1.602\times 10^{-19}C$

Charge on uranium $q_3= 1.602\times 10^{-19}C$

We know that force between two charge

$F=K\dfrac{q_1 q_2}{r^2}$

$K=9\times 10^9\dfrac{N-m^2}{c^2}$

For equilibrium force between electron and iron should be force between electron and uranium

Lets take distance between electron and uranium is r so distance between electron and iron will be 37.5-r nm

Now by balancing the force

$K\dfrac{q_1 q_2}{r^2}=K\dfrac{q_1 q_3}{(37.5-r)^2}$

$K\dfrac{q_1q_2}{(37.5-r)^2}=K\dfrac{q_1 q_3}{r^2}$

$q_2= 2\timesq_1,q_3=q_1$

$\dfrac{q_1\times 2\timesq_1}{r^2}=\dfrac{q_1\times q_1}{(37.5-r)^2}$

So r=15.53 nm

So force

$F=9\times 10^9\dfrac{1.602\times 10^{-19}\times 1.602\times 10^{-19}}{(15.53\times 10^{-9})^2}$

$F=9.57\times 10^{-13}N$

7 0

3 years ago

A box with a mass of 12.5 kg sits on the floor. how high would you need to lift it for it to have a gpe of 355 j

grandymaker [24]

Gpe=mgh

355=12.5×10×h
h=355/125= 2.84m

3 0

4 years ago

Choose the correct statement about the acceleration of the car.

brilliants [131]

Answer:

Whats the question/word problem or where is the graph (if included) representing this problem?

4 0

3 years ago

What region of the atom determines the volume of the atom

NeX [460]

Hello kiddio!

Most of the mass of atom is in a dense positively charged nucleus. Most of the volume of an atom is in an empty space in which negatively charged electrons move around the nucleus.

Have a nice day

3 0

4 years ago