Control rods are used in nuclear reactors to control the fission rate of reactions. Their compositions includes certain elements such as boron, cadmium, silver, or indium, which are capable of absorbing many neutrons without themselves fissioning.
Control rods may be inserted into a nuclear reactor core to reduce the reaction rate or withdrawn to increase it depending on the desired rate of reaction.
Energy may exist in different forms such as potential energy when a body is at rest, kinetic energy when the body is in motion, etc.
Energy can neither be created nor destroyed, however, it can be transformed from one form to another. For example, chemical energy may be transformed into mechanical energy or other forms of energy.