The greater the cross-sectional area of an object, the greater the amount of air resistance it encounters since it collides with more air molecules. ... It will have to accelerate for a longer period of time before there is enough upward air resistance to balance the downward force of gravity.
I believe the percentage is between 15-20%. Stress is a well known factor that affects the performance of people.
Mainly because of the higher energy of blue light than red light.
In fact, light is made of photons, each one carrying an energy equal to

where h is the Planck constant while f is the frequency of the light.
The frequency of red light is approximately 450 THz, while the frequency of blue light is about 650 Hz. Higher frequency means higher energy, so blue light is more energetic than red light and therefore it can cause more damages than red light.