The first: alright, first: you draw the person in the elevator, then draw a red arrow, pointing downwards, beginning from his center of mass. This arrow is representing the gravitational force, Fg.
You can always calculate this right away, if you know his mass, by multiplying his weight in kg by the gravitational constant

let's do it for this case:

the unit of your fg will be in Newton [N]
so, first step solved, Fg is 637.65N
Fg is a field force by the way, and at the same time, the elevator is pushing up on him with 637.65N, so you draw another arrow pointing upwards, ending at the tip of the downwards arrow.
now let's calculate the force of the elevator

so you draw another arrow which is pointing downwards on him, because the elevator is accelating him upwards, making him heavier
the elevator force in this case is a contact force, because it only comes to existence while the two are touching, while Fg is the same everywhere
Answer:
100 Joule
Explanation:
Amount of heat in agiven body is given by Q = m•C•ΔT
where m is the mass of the body
c is the specific heat capacity of body. It is the amount of heat stored in 1 unit weight of body which raises raises the temperature of body by 1 unit of temperature.
ΔT is the change in the temperature of body
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coming back to problem
m = 5g
C = 2J/gC
since, it is given that temperature of body increases by 10 degrees, thus
ΔT = 10 degrees
Using the formula for heat as given
Q = m•C•ΔT
Q = 5* 2 * 10 Joule= 100 Joule
Thus, 100 joule heat must be added to a 5g substance with a specific heat of 2 J/gC to raise its temperature go up by 10 degrees.
Wouldn't mass stay the same and acceleration increase or am I mistaken?
not enough information is given to determine the velocity of the object at time to=0.00s