To solve this problem we will use the kinematic formula for the final velocity.

The final speed is 0 at the moment the player stops.
The time until it stops is 1.3 s
The initial speed is 200 feet / s Note (check the speed units in the problem statement, 200ft / s is very much and 200ft / h is very small)
Then, we clear the formula.

Because the player is slowing down, the acceleration goes in the opposite direction to the player's movement, and that is why it is negative.
To answer part b) we use the following formula.

There are three forces acting on the book.
1. Force due to gravity
2. Force exerted downward by the hamster
3. Normal Force in reaction to the downward forces
Since the book is not moving, the net force is zero. The summation of all forces must be zero. Then we could find the normal force which is unknown (denoted as x).
∑F = -(4 kg)(9.81 m/s2) - 3 N + x =0
∑F = -39.24 N - 3N + x =0
x = 42 N
Therefore, the normal force is 42 N.