We can't use the nitrogen present in the atmosphere although 80% of the atmosphere consists of nitrogen only.We get this from the plants called as leguminous plants which can convert or fix atmospheric nitrogen into usable ones..
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One of the greatest examples of entropy working in everyday life is the fact that a messy room is the norm. So if you clean your room it will likely become messy over a period of time, and work will have to be put in to make it orderly again.
According to the formula you have given us to work with . . .
1). The airplane's acceleration is
(80 m/s north - zero) / (20 sec) = 4 m/sec^2 north
2). For the cyclist:
(V-final - zero) / 20sec = 0.5 m/s^2 south
Multiply each side by 20s : V-final = 0.5 m/s^2 south x (20sec) =
10 m/s south