Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?
A. Interval
B. Anaerobic
C. Medium range
<span>D. Long, steady distance
</span>1) intensity
2) 20
3) frequency
4) <span>Medium range
5) </span><span>long-term enjoyment of the exercise.
6) </span><span>The efficiency of the body to take in oxygen and eliminate carbon dioxide
7) Jog in a swimming pool
8) I</span><span>t's performed with speed and may not cause boredom.
9) U</span><span>ndergo a thorough physical examination.
10) </span><span>combination of exercises which the client can enjoy and likes</span>
Answer:
Human trafficking in Johannesburg is a critical problem. Thousands of humans including girls, women, and children are trafficked for commercial labor, sexual exploitation, and household servants.
There are cases found of human trafficking of girls and women to different countries for sexual exploitation whereas Children and men are trafficked for forced labor as factory workers, agriculture workers, household servants, and beggars. Government should take action and make laws to stop this human trafficking.
Answer:
90 - 100 I believe
Explanation:
An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.
Answer:
toxic people exist to make our lives terrible and remind us of who our real friends are
Explanation:
They also exist to help us to not feel as bad when we're mean to them