Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
<h3>Further explanation
</h3>
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
- Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
- Muscular strength exercise: this exercise is to build overall strength and muscle mass.
- Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
- Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
<h3>Learn more
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Keywords: physical fitness, the definition of physical fitness, physical activity
Answer:
500cal
Explanation:
Given parameters:
Mass of water = 50g
Initial temperature = 22°C
Final temperature = 32°C
Specific heat of water = 1cal/g
Unknown:
Amount of heat absorbed by the water in calories = ?
Solution:
To solve this problem, we use the expression below:
H = m c Ф
H is the amount of heat absorbed
m is the mass
c is the specific heat capacity
Ф is the temperature change
H = 50 x 1 x (32 - 22) = 500cal
Complete Question:
Metal sphere A has a charge of − Q . −Q. An identical metal sphere B has a charge of + 2 Q . +2Q. The magnitude of the electric force on sphere B due to sphere A is F . F. The magnitude of the electric force on sphere A due to sphere B must be:
A. 2F
B. F/4
C. F/2
D. F
E. 4F
Answer:
D.
Explanation:
If both spheres can be treated as point charges, they must obey the Coulomb's law, that can be written as follows (in magnitude):

As it can be seen, this force is proportional to the product of the charges, so it must be the same for both charges.
As this force obeys also the Newton's 3rd Law, we conclude that the magnitude of the electric force on sphere A due to sphere B, must be equal to the the magnitude of the force on the sphere B due to the sphere A, i.e., just F.
Answer:
b. 88, 222
Explanation:
235U₉₂ ----→ Alpha --------→ 231P₉₀ ----→- beta -----→ 231Q₉₁ ------→-beta -------→231R₉₂--------→-alpha ------→-227S₉₀ ------→ gamma -----→-227S₉₀ ----------→ neutron ------→-226T₉₀-----------→ alpha --------→222 X ₈₈
Atomic No is 88 , atomic weight = 222 .
Answer:
See the attached pictures for detailed steps.
Explanation: