Answer:
Higher mass or higher speed
Explanation:
Higher mass will require more force
F= ma if m goes up F goes up to stop in the same distance
Answer:
relay switch
Explanation:
relay switch is the answer
Answer: overload
Explanation: She is using overload which mean that the targeted exercises will improve specific fitness goals when the person work harder.
In order to improve, athletes must continually work harder as their bodies adjust to existing workouts. This plays a role in skill learning because the body will adapt to the workload placed upon it.