v^2 = v0^2 +2ad
v^2 = 22^2 + 2*3.78*45 = 824.2
v= √824.2 = 28.7 m/s
We know, F = m * a
F = 10 * 5
F = 50 N
In short, Your Answer would be 50 Newtons
Hope this helps!
There are several approaches. The most favourable one (in my opinion) is this one:
1. Asking a question
2. Doing a research (how to answer this question)
3. Creating a hypothesis (NOT a thesis!)
4. Experimenting (to prove the hypothesis)
5. Analysing results from the experiment
6. Writing a thesis