The elastic potential energy stored in a spring is given by:

where k is the spring constant, and x=0.5 is the compression of the spring. Re-arranging the formula and using E=5 J, we find the spring constant:

If the runner is running in a circular track then yes when something or someone is moving in a circular motion at a constant speed they are indeed accelerating. They’re accelerating because the direction of the velocity vector is changing
Answer:
See explanations below
Explanation:
According to Newtons second law of motion
F = mass * acceleration
F = ma
If mass of an object is decreased to half, then m₂ = 1/2 m
If acting force is reduced by quarter, then F₂ = 3/4 F
F₂ = m₂a₂
3/4F = 1/2m a₂
Divide both expressions
(3/4F)/F = (1/2m)a₂/ma
3/4 = 1/2a₂/a
3/4 = a₂/2a
4a₂ = 6a
2a₂ = 3a
a₂ = 3/2 a
Hence the acceleration of its motion will be one and a half of its original acceleration.
In the previous section, we defined circular motion. The simplest case of circular motion is uniform circular motion, where an object travels a circular path at a constant speed. Note that, unlike speed, the linear velocity of an object in circular motion is constantly changing because it is always changing direction. We know from kinematics that acceleration is a change in velocity, either in magnitude or in direction or both. Therefore, an object undergoing uniform circular motion is always accelerating, even though the magnitude of its velocity is constant.
hope it helps
KE=1/2 mv^2
=1/2(150kg)(15m/s)^2
=16875 kgms^-2