Some of the benefits are increased heart muscles, increase in blood flow, and reduced body fat
Their Period number is common means their "Principal Quantum Numbers" are same
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Atoms like carbon and nitrogen do not form ions because the electronegativity of these atoms are not that high nor very low which means electrons are fairly stable in the atom. While chlorine has very high electronegativity and for sodium very low, atoms tend to receive or release electrons.
Answer:
B. 0.16 m
Explanation:
The vertical distance by which the player will miss the target is equal to the vertical distance covered by the dart during its motion.
Since the dart is thrown horizontally, the initial vertical velocity is zero:

While the horizontal velocity is

The horizontal distance covered is

Since the dart moves by uniform motion along the horizontal direction, the time it takes for covering this distance is

along the vertical direction, the motion is a uniformly accelerated motion with constant downward acceleration g=9.8 m/s^2, so the vertical distance covered is given by

Altered means to change something.