Let us assume the upstream rowing rate of Alicia = x
Let us assume the downstream rowing rate of Alicia = y
We already know that
Travelling time = Distance traveled/rowing rate
Then
6/(x + 3) = 4/x
6x = 4x + 12
6x - 4x = 12
2x = 12
x = 6
Then
Rowing rate of Alicia going upstream = 6 miles per hour
Rowing rate of Alicia going downstream = 9 miles per hour.
When the moon faces earth a solar eclipse happens :-)
Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Impulse=force x time
force=mass x acceleration due to gravity
force=

impulse =3000 x 2.5= ( sorry i don't have a calculator right now so you must calculate this yourself)
I converted from kg to g because it is the standard.
Hope this helps you.