Answer:
B) 20N.s is the correct answer
Explanation:
The formula for the impulse is given as:
Impulse = change in momentum
Impulse = mass × change in speed
Impulse = m × ΔV
Given:
initial speed = 40m/s
Final speed = -60 m/s (Since the the ball will now move in the opposite direction after hitting the bat, the speed is negative)
mass = 0.20 kg
Thus, we have
Impulse = 0.20 × (40m/s - (-60)m/s)
Impulse = 0.20 × 100 = 20 kg-m/s or 20 N.s
<u>Answer:</u>
Prior to exercise, a proper warm-up of 10-15 minutes is extremely important to avoid injuries.
- Don't go too hard in the beginning and boost your activity level slowly. A good indication of a proper warm-up is that you feel sweat on your body parts.
- Don't overstretch right in the beginning as it can cause sore in your muscles and joints or stress fractures.
- Take a break if you feel sick or fatigues and use other drinks along with water to replace electrolytes and body fluids.
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