Answer:
(a) the runner's kinetic energy at the given instant is 308 J
(b) the kinetic energy increased by a factor of 4.
Explanation:
Given;
mass of the runner, m = 64.1 kg
speed of the runner, u = 3.10 m/s
(a) the kinetic energy of the runner at this instant is calculated as;

(b) when the runner doubles his speed, his final kinetic energy is calculated as;

the change in the kinetic energy is calculated as;

Thus, the kinetic energy increased by a factor of 4.