Motion is the correct word that fits in.
Hope this helps.
Make the base of the building zero. Then the initial distance is 100m, final distance unknown x. Use gravity, time and initial velocity to solve for final distance.
x - 100 = (0)(5) +(1/2)(-9.81)(5^2)
x - 100 = 0 - 122.625
x = -122.625 + 100
x = -22.625 m below ground
The movement of the object is considered to be kinetic energy while the object getting warmer indicates that there is thermal (heat) energy formed.
Based on this, as the object slides across the floor, friction slows down this motion and the object becomes warmer as kinetic energy is converted into thermal energy.
