You can put a known amount sodium into some sort of time release mechanism such as a pill made from soluble material. Then you can place the sodium into a calorimeter with a known mass of water and record the temperature change the water undergoes during the reaction. Then you can use the equation q(water)=m(water)c(water)ΔT to find the amount of heat absorbed by the water. since the amount of heat absorbed by the water is the amount of heat released from the sodium, q(sodium)=-q(water). Than you can use the equation q(sodium)=m(sodium)c(sodium)ΔT and solve for c(sodium)
I hope this helps and feel free to ask about anything that was unclear in the comments.
Protons have the same mass as B. Neutrons. They have almost the same exact mass.
The answer is 2) 4.7 g/mL because the solid use 17 mL and 80g/17mL is 4,7 g/mL.