The amount of energy released is calculated by the product of heat of fusion and mass.
The formula of amount energy released is given by:
(1)
Here,
q is amount of energy released
L is heat of fusion (
)
m is mass of water
Put all the given values in equation (1)

≅ 

Thus, amount of energy released is 
Explanation:
Metals and non-metals can be identified either by their position in the periodic table or by their properties.
he metal elements are found on the left hand side of the periodic table, and the non-metal elements are found on the right. You can imagine a zig-zag line, starting at B-Al-Si, separating metals from non-metals.
If you wanted to find a sample of fermium,which has an atomic mass of 100 I would look deep under the earth
F- is the smallest because it accepts 1 electron 2 make its atomic number 10 making it have jst 2 orbitals but O²-,N³- and Na have their atomic number to be 18,17 and 11 respectively with 3 orbitals..
hope this helps *winks*