Frequency. This refers to how often you exercise. The point is to meet your goals without overtraining the body. When it comes to cardio: As a general rule of thumb, aim for a minimum of three cardio sessions per week.
Answer:
Electrical energy is answer
Explanation:
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Definitely ball and basket
Answer:
Geothermal
Explanation:
Geothermal is obtained from the heat from the ground which makes it friendly