Answer:
4.06 Hz
Explanation:
For simple harmonic motion, frequency is given by
where k is spring constant and m is the mass of the object.
Substituting 0.2 Kg for mass and 130 N/m for k then

From the first law of thermodynamics, we use the equation expressed as:
ΔH = Q + W
where Q is the heat absorbed of the system and W is the work done.
We calculate as follows:
ΔH = Q + W
ΔH = 829 J + 690 J = 1519 J
Hope this answers the question. Have a nice day.