3)by putting in effort and hard work
Puberty is when your body changes/develops to its adult state. The main hormone for females is estrogen and the main hormone for males is testosterone.
It is found in combustion fumes (by cars and trucks), portable generators, wood burning stoves, gas ranges and heating systems.
Hope this helps and have a great day! :D
Answer:
i would say the first option
Explanation: hope this helps :)
Know your limitations. Focus on more than just one joint. Allow previous injuries to heal properly.
