Answer:
Power_input = 85.71 [W]
Explanation:
To be able to solve this problem we must first find the work done. Work is defined as the product of force by distance.

where:
W = work [J] (units of Joules)
F = force [N] (units of Newton)
d = distance [m]
We need to bear in mind that the force can be calculated by multiplying the mass by the gravity acceleration.
Now replacing:
![W = (80*10)*3\\W = 2400 [J]](https://tex.z-dn.net/?f=W%20%3D%20%2880%2A10%29%2A3%5C%5CW%20%3D%202400%20%5BJ%5D)
Power is defined as the work done over a certain time. In this way by means of the following formula, we can calculate the required power.

where:
P = power [W] (units of watts)
W = work [J]
t = time = 40 [s]
![P = 2400/40\\P = 60 [W]](https://tex.z-dn.net/?f=P%20%3D%202400%2F40%5C%5CP%20%3D%2060%20%5BW%5D)
The calculated power is the required power. Now as we have the efficiency of the machine, we can calculate the power that is introduced, to be able to do that work.
![Effic=0.7\\Effic=P_{required}/P_{introduced}\\P_{introduced}=60/0.7\\P_{introduced}=85.71[W]](https://tex.z-dn.net/?f=Effic%3D0.7%5C%5CEffic%3DP_%7Brequired%7D%2FP_%7Bintroduced%7D%5C%5CP_%7Bintroduced%7D%3D60%2F0.7%5C%5CP_%7Bintroduced%7D%3D85.71%5BW%5D)
The answer is adequate nutrition, regular physical activity, and practical ways to reduce calories while retaining important nutrients.
Explanation:
Despite that adequate nutrition, regular physical activity, and practical ways to reduce calories while retaining important nutrients is one of the best strategy to reducing weight, most time it is very difficult for those that want to reduce or control their weight to discipline themselves enough to follow these routine. But one an individual that want to loose weight or live a healthy lifestyle is able to follow these procedures he/she will surely loose weight.
The conversion for km to inches is:
1km=39370.1in
Now we can solve for 56 km..
56km=39370.1*56
56km=<span> 2204725.6in
Answer=2,204,725.6in</span>