The best activity for her to do to improve her range of motion is flexibility.
<h3>What are a few range of motion illustrations?</h3>
The term the range of motion (ROM) describes the extent to which a joint or muscle may be moved or stretched. Everybody has a distinct experience. For instance, whereas some people can perform a complete split, others cannot because their joints are stiff and their muscles are unable to extend as far.
<h3>What restricts motion range?</h3>
A joint is said to have a restricted range of motion when it cannot move easily and completely in its typical position. A mechanical issue within the joint, swollen tissues around the joint, or pain may restrict motion.
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Answer:
T = 480.2N
Explanation:
In order to find the required force, you take into account that the sum of forces must be equal to zero if the object has a constant speed.
The forces on the boxes are:
(1)
T: tension of the rope
M: mass of the boxes 0= 49kg
g: gravitational acceleration = 9.8m/s^2
The pulley is frictionless, then, you can assume that the tension of the rope T, is equal to the force that the woman makes.
By using the equation (1) you obtain:

The woman needs to pull the rope at 480.2N
Mass multiplied by acceleration produces force.
The acceleration is (v - 0)/t in this situation, where t seems to be the time it takes automobile A to come to a stop. According to Newton's third law of motion, the automobile produces this turning force of the wall, however the wall, which really is static and indestructible, forces an equal force back on the car.
According to Newton's third law, each action has an equal and opposite response. On this basis, you may deduce that a car driving into a wall would exert force on the wall. However, since the wall did not move, the automobile receives an equivalent force, causing it to collapse.
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Answer:
30643 J
Explanation:
= Vacuum permeability = 
t = Time taken = 1 ns
c = Speed of light = 
= Maximum electric field strength = 
A = Area = 
Magnitude of magnetic field is given by

Intensity is given by

Power, intensity and time have the relation

The energy it delivers is 30643 J
There are several information's of immense importance already given in the question. Based on the given information's the answer to the question can easily be determined.
Distance covered by the bicycle = 5000 meter
Time taken by the bicycle to reach the distance = 500 second.
Velocity of the bicycle = Distance / Time taken
= 5000/500 meter/second
= 50 meter/second
So the velocity of the bicycle is 50 meter per second. I hope the procedure is clear enough for you to understand. In future you can always use this procedure for solving similar problems.