According to researches, multitasking : results in less efficient learning
According to researchers, it would best or our brain to focus on one thing at a time to obtain maximum result. Doing more than one thing in the same time tend to make the attention in our brain became divided and often make us lose focus
Proteins are the nutritional class which builds and maintains cells and tissues. The type are often called "structural" since they are like the scaffolding of cells and tissues.