When too many fish are taken out of the ocean it creates an imbalance that can erode the food web and lead to a loss of other important marine life, including vulnerable species like sea turtles and corals etc.
True, you do not want to start an exercise with tight joints and muscles.
Physically speaking if one had High self-esteem and a positive outlook you would presume that the individual would be less stressed leading to:
Less chance of heart diseases
Weight loss
more energy
better memory
and the list continues
-hope i helped <span />
