Answer: The element Na (Sodium) is getting oxidized and Hydrogen is getting reduced.
Explanation:
Oxidation reactions are the reactions in which addition of oxygen takes place.
Reduction reactions are the reactions in which loss of oxygen takes place.
For a given reaction:

Sodium is getting oxidized because there is an addition of reaction with that element.
Hydrogen is getting reduced because there is a removal of oxygen with that element.
Atom is a neutral element found in nature without any charge. In other words, it has same number of Protons and electrons, whereas ion is a charged thing, either positive or negative. We can find their charge by:
Charge = Number of Protons - Number of Electrons
Hope this helps!
Given:
Be - Beryllium - 9,3227
C - Carbon - 11,2603
O - Oxygen - 13,6181
Ne - Neon - 21,5645
B - Boron - 8,298
Li - Lithium - 5,3917
F - Fluorine - 17,4228
N - Nitrogen - 14,5341
Arranged from highest ionization energy to lowest ionization energy.
Ne ; F ; N ; O ; C ; Be ; B ; Li
Safety glasses should be worn any time you are doing an experiment, especially one that involves chemicals or chemical reactions. They prevent chemicals or other materials from getting on or in your eye, and can prevent anything from mild discomfort to permanent blindness.
Some pairs of safety glasses have magnifying glasses on them, similar to bifocals. They can be used to more carefully examine something in an experiment.