According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
Answer:
140
Explanation:
Maximum heart rate is (220-age) __200__beats per minute.
70% of 200 is 140
<span>An expert is someone who expends the least amount of energy for the greatest result.
We call a person an expert if he performs really perfectly as compared to the newcomers because he is highly trained and professional and has the abilities to a specific art. Expertise is usually measured on the basis of intelligence and activeness together. Experts can never be seen unconfident in doing their job.
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They greet the patient and accept their prescription. Next, they input the prescription date into the computer and process the patient‘s insurance. The pharmacy technician will then fill the prescription and prepare it to be sold to the patient.
