<u>Answer:</u>
Prior to exercise, a proper warm-up of 10-15 minutes is extremely important to avoid injuries.
- Don't go too hard in the beginning and boost your activity level slowly. A good indication of a proper warm-up is that you feel sweat on your body parts.
- Don't overstretch right in the beginning as it can cause sore in your muscles and joints or stress fractures.
- Take a break if you feel sick or fatigues and use other drinks along with water to replace electrolytes and body fluids.
Answer:
C. a small charged particle.
Explanation:
typically beta radiation emits an electron which is a small negativity charged particle.
hope it helps. :)
Answer:
Galileo is one of the most revolutionary scientists in terms of the novelty of his ideas.
He made great advances in the laws of motion and astronomical matters, as well as the creation of telescopes, making the first observations of the Moon, Venus and Jupiter satellites.
He supported Copernicus's idea that the earth revolves around the sun, which was a controversial idea for his time, and the reason why his books were banned because the idea that the earth was not the center of the universe was not yet a well received idea.
For his ideas he was persecuted by the Inquisition and accused of heresy, but he was a proud man and stayed true to his ideas .
<span>The speed is a scalar quantity which by definition is the distance traveled per unit of time. Unit for speed is: km/h. (how many km the object is moved for one hour) or mph (miles per hour).
From the given option D. A dog runs an average 8 mph. (this means that a dog is moving 8 miles per hour).
</span>