Answer:
(a) 992.87 g
(b) 
Solution:
As per the question:
Mass of Hydrogen converted to Helium, M = 1 kg = 1000 g
(a) To calculate mass of He produced:
We know that:
Atomic mass of hydrogen is 1.00784 u
Also,
4 Hydrogen atoms constitutes 1 Helium atom
Mass of Helium formed after conversion:

Also, we know that:
Atomic mass of Helium is 4.002602 u
The loss of mass during conversion is:
4.03136 - 4.002602 = 0.028758 u
Now,
Fraction of lost mass, M' = 
Now,
For the loss of mass of 1000g =
= 7.133 g
Mass of He produced in the process:

(b) To calculate the amount of energy released:
We use Eintein' relation of mass-enegy equivalence:

