Answer:
The man moves across the ice with a speed of 0.345m/s.
Explanation:
From the conservation of linear momentum, we have that the total linear momentum before the book throw is equal to the total linear momentum just after it. Since the initial velocity of the system is zero (so the initial momentum is zero), we have that:

Where
is the mass of the man,
is the mass of the book, and
and
are their velocities. Plugging in the given values, we can compute the speed of the man (ignoring the negative sign, because we care about the magnitude, not the direction):

In words, the resulting speed of the man is 0.345m/s.
Answer:
2,250J
Explanation:
W = Fs = (450)(5) = 2,250
Answer:
a principle stating that energy cannot be created or destroyed, but can be altered from one form to another.
Explanation:
True. It would be false if the statement was "trunk rotation is the most common <em>static</em> flexibility assessment."
So, you're answer should be "true". Hope that helped!