Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
Answer:
A tolerance occurs when you need to use larger amounts of drugs or alcohol to achieve the same effects as when you started. Photo of Dr. Ashish Bhatt ... By the time a person realizes they have a problem, drugs or alcohol ... They may experience withdrawal symptoms if they stop using the drug altogether.
Explanation: