What is different if eustress and distress

2 answers:

7 0

<span>Eustress keeps us alert and helps us face challenges, such as finding a new route to work or school or getting to the movies on time. Eustress can sometimes actually result in improved performance. The “bad” type of stress, or distress, results when we physically and mentally overreact to events.</span>

kondaur [170]3 years ago

4 0

Eustress is a positive stress while distress is a negative stress.

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