The benefit's of increased physical fitness is better health, more pleasing appearance to some, stronger muscles and the reduction of fat.
Answer:
Atomic number of calcium is 20.
use the formula
v= u+ at
v is final velocity , u is initial velocity , a is acceleration and t is time
put the values
20 = 0+ a×5
a = 4 m/s²
Light energy is not kinetic energy
Time taken to reach water :

Now, initial vertical speed , u = 0 m/s.
By equation of motion :

Here, a = g = acceleration due to gravity = 9.8 m/s².
So,

Therefore, the height of the bridge is 3.46 m.
Hence, this is the required solution.