The Potential energy stored in the system is 1 J
<u>Explanation:</u>
Given-
Mass, m = 4 kg
Spring constant, k = 800 N/m
Distance, x = 5cm = 0.05m
Potential energy, U = ?
We know,
Change in potential energy is equal to the work done.
So,

By plugging in the values we get,

Therefore, Potential energy stored in the system is 1 J
The gravitational potential energy of the object is 100 J.
Gravitational potential energy stored in an object is the work done in raising the object to a height <em>h</em> against the gravitational force acting on it.
The gravitational force acting on a body is its weight mg, where m is its mass and g, the acceleration due to gravity.
Work done by a force is equal to the product of the force and the displacement made by the point of application of the force.

The weight of the object is given as 20 J and it is raised to a height of 5 m.

The gravitational potential energy of the object is 100 J.