Explanation:
Variety in to an exercise program allows the body to adapt to many demands, from high intensity exercise to slow, steady state exercise. Variety is important in a fitness program because it allows for your body to be challenged on a consistent basis and to overcome a plateau.
Ground water keept the ground at a stable level when it is gone the cavern it was in has no support and is at risk of callaps
Answer:
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Answer:
Violet Light
Explanation:
On one end of the spectrum is red light, with the longest wavelength. Blue or violet light has the shortest wavelength. White light is a combination of all colors in the color spectrum. It has all the colors of the rainbow.
