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aleksley [76]
3 years ago
12

Why is it important to include variety in your workouts

Physics
1 answer:
grigory [225]3 years ago
4 0

Explanation:

Variety in to an exercise program allows the body to adapt to many demands, from high intensity exercise to slow, steady state exercise. Variety is important in a fitness program because it allows for your body to be challenged on a consistent basis and to overcome a plateau.

You might be interested in
Which is an inertial reference frame (or at least a very good approximation of one)? Which is an inertial reference frame (or at
ioda

Answer:

A jet plane flying straight and at level at constant speed

Explanation:

     The<em> inertial frame </em>of reference is a frame of reference in which all <em>Newton law  is valid</em> ie Newton second law of motion and therefore newton first law of motion holds good. <em>The frame of reference does not accelerate.</em>

All the object that is in the frame of reference are at rest or moving with constant rectilinear motion with constant velocity unless acted upon by any force.

4 0
3 years ago
If a 1.00 kg body has an acceleration of 2.44 m/s2 at 53° to the positive direction of the x axis, then what are (a) the x comp
Ilia_Sergeevich [38]

(a) Fx = 1.464 N

(b) Fy = 1.952 N

(c) F(x, y) = 1.464 i + 1.952 j

Given

Mass = 1kg

Acceleration = 2.44 m/s2

Angle with positive X axis = 53°

As we know

F = ma

By substituting value

F= 1×2.44 N

F= 2.44 N

(a)   Component of force in X direction

Fx = F Cosθ

Fx = 2.44 Cos(53°)

Fx = 2.44 × 0.60 = 1.464 N

(b) Component of force in Y direction

Fy = F Sinθ

Fy = 2.44 Sin(53°) = 2.44 × 0.80 = 1.952 N

(c) Net force in vector notation

F(x, y) = 1.464 i + 1.952 j

Thus we got net force.

#SPJ4

For details visit www.brainly.com

6 0
2 years ago
A substance with a pH of 4.0 will
eimsori [14]
PH of 4 is Acidic and its property is to turn blue litmus red
5 0
3 years ago
Read 2 more answers
In what ways can students use time management? Check all that apply.
Korvikt [17]

Answer: the answer is A, C, E

Explanation:

Time management is apart of your study schedule so you will need to determine when to study, same goes with how to use ur study time, lastly it helps create ur study schedule to help find out what time you are free to study. :)

7 0
3 years ago
A 4.5-kg, three legged stool supports a 89-kg person. If each leg of the stool has a cross-sectional diameter of 2.8 cm and the
kkurt [141]

Answer:

4.96 × 10⁵ Pa

Explanation:

F = mg

F = (m_{person}+m_{stool})g\\\\F =  (4.5 + 89)*9.8\\\\F = 916.3 N

This force is evenly distributed on the three leg

radius, r = d/2

= 2.8 / 2

= 1.4 cm = 0.014 m

total cross sectional area of the three legs, A = 3*pi*r^2

= 3\times\pi \times0.014^2\\\\= 1.847\times10^-^3m^2

Pressure due to weight,

P = Weight/A

P = / 1.847 × 10⁻³\\P = \frac{ 916.3N}{1.847\times10^-^3} \\\\P= 496032.9Pa

P = 4.96 × 10⁵ Pa

8 0
3 years ago
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