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aleksley [76]
3 years ago
12

Why is it important to include variety in your workouts

Physics
1 answer:
grigory [225]3 years ago
4 0

Explanation:

Variety in to an exercise program allows the body to adapt to many demands, from high intensity exercise to slow, steady state exercise. Variety is important in a fitness program because it allows for your body to be challenged on a consistent basis and to overcome a plateau.

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A block is released to slide down a frictionless incline of 15∘ and then it encounters a frictional surface with a coefficient o
Elodia [21]

The block's potential energy at the top of the incline (at a height h from the horizontal surface) is equal to its kinetic energy at the bottom of the incline, so that

mgh = 1/2 mv²

where v is its speed at the bottom of the incline. It follows that

v = √(2gh)

If the incline is 20.4 m long, that means the block has a starting height of

sin(15°) = h/(20.4 m)   ⇒   h = (20.4 m) sin(15°) ≈ 5.2799 m

and so the block attains a speed of

v = √(2gh) ≈ 10.1728 m/s

The block then slides to a rest over a distance d. Kinetic friction exerts a magnitude F over this distance and performs an amount of work equal to Fd. By the work-energy theorem, this quantity is equal to the block's change in kinetic energy, so that

Fd = 0 - 1/2 mv²   ⇒   d = (-1293.58 J)/F

By Newton's second law, the net vertical force on the block as it slides is

∑ F [vertical] = n - mg = 0

where n is the magnitude of the normal force, so that

n = mg = (25 kg) g = 245 N

and thus the magnitude of friction is

F = -0.16 (245 N) = -39.2 N

(negative since it opposes the block's motion)

Then the block slides a distance of

d = (-1293.58 J) / (-39.2 N) ≈ 32.9994 m ≈ 33 m

5 0
3 years ago
Graphs help you see ______.
Anastaziya [24]
D- if i was right please mark me as a brainliest answer and a thank you
4 0
3 years ago
Read 2 more answers
7. Which best describes the energy change th pushes a large rock down a hill?
svlad2 [7]

Answer:

B

Explanation:

Gravitational Energy is the energy of position or place. A rock resting at the top of a hill contains gravitational Potential energy. Hydropower, such as water in a reservoir behind a dam, is an example of gravitational potential energy.

6 0
3 years ago
Read 2 more answers
A rock climber hangs freely from a nylon rope that is 15 m long and has a diameter of 8.3 mm. If the rope stretches 5.1 cm, what
irinina [24]

Answer:

Mass of the climber = 69.38 kg

Explanation:

Change in length

        \Delta L=\frac{PL}{AE}

Load, P = m x 9.81 = 9.81m

Young's modulus, Y = 0.37 x 10¹⁰ N/m²

Area

       A=\frac{\pi (8.3\times 10^{-3})^2}{4}=5.41\times 10^{-5}m^2

Length, L = 15 m

ΔL = 5.1 cm = 0.051 m

Substituting

       0.051=\frac{9.81m\times 15}{5.41\times 10^{-5}\times 0.37\times 10^{10}}\\\\m=69.38kg  

Mass of the climber = 69.38 kg

6 0
3 years ago
_____ is the horizontal change between two points on the line.
sattari [20]
The horizontal change between two points on a graph is called the 'run'.

The vertical change between two points is called the 'rise'.
6 0
3 years ago
Read 2 more answers
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