Question

Which statement is true of cooling down after physical activity? A cool-down is a period of semistrenuous activity after physical activity.
Cooling down increases blood flow to the muscles and decreases body temperature.
Cooling down increases the lactic acid in your muscles, helping to protect them from injury.
You should cool down for about 5 to 10 minutes after being physically active.

Answer 1

The statement that is true of cooling down after physical activity is that you should cool down for about 5 to 10 minutes after being physically active.

Answer 2

You should cool down for about 5 to 10 minutes after being physically active is true of cooling down after physical activity.

 

Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk.

 

The correct answer between all the choices given is the last choice or letter D. I am hoping that this answer has satisfied your query and it will be able to help you in your endeavor, and if you would like, feel free to ask another question.