Answer:
0.064 m
Explanation:
When a spring is stretched/compressed, the force exerted in the spring is related to the elongation of the spring by the equation:

where:
F is the force applied
k is the spring constant
x is the stretching/compression of the spring
In this problem, we have:
is the force applied by the kid on the spring
k = 128 N/m is the spring constant
Solving for x, we find how far the spring stretches:

Unbalanced as long as it is moving up or down. Immediately after being fired the vertical force from the launch will be greater than the force of gravity. for an instant at the the beginning of the projectiles decent the force will actually be balanced and there will be no vertical movement. After that the force of gravity is greater.
tl;dr they are unbalanced
Answer:

Explanation:
First we need to state our assumptions:
Thermal properties of ice and water are constant, heat transfer to the glass is negligible, Heat of ice 
Mass of water,
.
Energy balance for the ice-water system is defined as

a.The mass of ice at
is defined as:
![[mc(0-T_1)+mh_i_f+mc(T_2-0)]_i_c_e+[mc(T_2-T_1)]_w=0\\\\m_i_c_e[0+333.7+418\times(5-0)]+0.3\times4.18\times(5-20)=0\\m_i_c_e=0.0546Kg=54.6g](https://tex.z-dn.net/?f=%5Bmc%280-T_1%29%2Bmh_i_f%2Bmc%28T_2-0%29%5D_i_c_e%2B%5Bmc%28T_2-T_1%29%5D_w%3D0%5C%5C%5C%5Cm_i_c_e%5B0%2B333.7%2B418%5Ctimes%285-0%29%5D%2B0.3%5Ctimes4.18%5Ctimes%285-20%29%3D0%5C%5Cm_i_c_e%3D0.0546Kg%3D54.6g)
b.Mass of ice at
is defined as:
![[mc(0-T_1)+mh_i_f+mc(T_2-0)]_i_c_e+[mc(T_2-T_1)]_w=0\\\\m_i_c_e[2.11\times(0-(20))+333.7+4.18\times(5-0)]+0.3\times4.18\times(5-20)=0\\\\m_i_c_e=0.0487Kg=48.7g](https://tex.z-dn.net/?f=%5Bmc%280-T_1%29%2Bmh_i_f%2Bmc%28T_2-0%29%5D_i_c_e%2B%5Bmc%28T_2-T_1%29%5D_w%3D0%5C%5C%5C%5Cm_i_c_e%5B2.11%5Ctimes%280-%2820%29%29%2B333.7%2B4.18%5Ctimes%285-0%29%5D%2B0.3%5Ctimes4.18%5Ctimes%285-20%29%3D0%5C%5C%5C%5Cm_i_c_e%3D0.0487Kg%3D48.7g)
c.Mass of cooled water at 

![[mc(T_2-T_1)]_c_w+[mc(T_2-T_1)]_w=0\\m_c_w\times4.18\times(5-0)+0.3\times4.18\times(5-20)\\m_c_w=0.9kg=900g](https://tex.z-dn.net/?f=%5Bmc%28T_2-T_1%29%5D_c_w%2B%5Bmc%28T_2-T_1%29%5D_w%3D0%5C%5Cm_c_w%5Ctimes4.18%5Ctimes%285-0%29%2B0.3%5Ctimes4.18%5Ctimes%285-20%29%5C%5Cm_c_w%3D0.9kg%3D900g)
Explanation:
As you can see in the picture, we want the swimmer to go on a straight line, so the speed of the water must be equal to the speed of the swimmer along the x-axis. We also know the value of v, so we can calculate the of the cosine of the angle (alpha) between Vx and V. Thanks to the fundamental relation of gioniometry (cos^2(x) + sin^2(x) = 1) we can find the sine of alpha and calculate Vy. With Vy we can calculate the time that the swimmer will use for reaching the dock: s = Vy * t => t = s/(Vy).
I'll let you do all the calculations, you just have to plug in values.