1. The benefits of been assertive include the following:
a. It improve one self image: When you choose to be assertive, you adopt a self realistic image.
b. It enhance how we understand others: Been assertive helps you to see others in a more realistic context.
c. Promote self awareness and self confidence: Been assertive helps you to develop a greater respect for your own points of view when dealing with issues.
d. Been assertive is a less stressful way of communicating.
2. The three steps needed to develop assertive communication, include:
a. Learn to 'no' more often: refuse to please everyone and do not behave according to people expectations of you. Be yourself.
b. Your tone must be properly turned when talking: Do not raise your voice or rush a communication. Be calm and cool when talking.
c. Be open to communication: Be willing to discuss issues until a suitable solution is found.
d. Pay attention to non-verbal communication of others: Keep eye contact when communicating and pay attention to other body gestures.
Running on sand requires 1.6 times more energy spent than running on hard surface, so the force applied by our foot on sand is less.
Answer:
I would say be Mindful.
Explanation:
There could be like a MILLION answers for this. I think that you should personally go with your gut. That would be the best option. I think it's mindful because you really do have to be mindful when you post. Like not posting too much, not posting stuff you're uncomfortable with, not posting when on vacation, etc. So, I think you should be mindful.
If light travels from oil to water at an angle, what happens to the direction of the light ray in water with respect to the normal, is it moves away from the normal.
Answer:........... .. .....
