The spring is initially stretched, and the mass released from rest (v=0). The next time the speed becomes zero again is when the spring is fully compressed, and the mass is on the opposite side of the spring with respect to its equilibrium position, after a time t=0.100 s. This corresponds to half oscillation of the system. Therefore, the period of a full oscillation of the system is

Which means that the frequency is

and the angular frequency is

In a spring-mass system, the maximum velocity of the object is given by

where A is the amplitude of the oscillation. In our problem, the amplitude of the motion corresponds to the initial displacement of the object (A=0.500 m), therefore the maximum velocity is
Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Answer:
D.Proprioceptors
Explanation:
"Proprioceptors is Sensory receptors found in muscle an tendons that detect their degree of stretch"
Answer:
Explanation:
Given
mass of lead piece 
mass of water in calorimeter 
Initial temperature of water 
Initial temperature of lead piece 
we know heat capacity of lead and water are
and
respectively
Let us take
be the final temperature of the system
Conserving energy
heat lost by lead=heat gained by water





Answer:
2.45 m/s²
Explanation:
From the question,
On the Earth
W = mg.................. Equation 1
Where W = weight of the alien on the earth, m = mass of the alien on the earth, g = acceleration due to gravity of the earth.
Make m the subject of equation 1
m = W/g................... Equation 2
Given: W = 3200 N
Constant: 9.8 m/s²
Substitute these value into equation 2
m = 3200/9.8
m = 326.5 kg.
Similarly,
On planet 9,
W' = mg'............... Equation 3
Where W' = weight of the alien on planet 9, g' = acceleration due to gravity on planet 9.
make g' the subject of the equation
g' = W'/m............ Equation 4
Given: W' = 800 N
Substitute into equation 4
g' = 800/326.5
g' = 2.45 m/s²