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GREYUIT [131]
3 years ago
9

To be effective, an exercise program must be?

Physics
2 answers:
Diano4ka-milaya [45]3 years ago
7 0

A.

uniquely tailored to every person

ExtremeBDS [4]3 years ago
3 0

To be effective, an exercise program must have an aerobic form, portion for strength enhancement, and a stretching part. These three things are essential because they each target specific improvements in your body. For example, aerobics can help you maintain your body’s fitness or make it better. This usually targets your heart rate and ensures that you burn fat while doing so. Second is strength enhancement; this will make sure that your body becomes better – not just in a feeble state. Lastly is stretching, your muscles are like rubber bands. You cannot end or start your exercise program without stretching simply because they can damage your muscles as well. Aside from this, stretching can stop you from shocking your body into a physical activity, which may cause you to lose consciousness or have undue stress and fatigue. 

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in as small room fan of rating 50 watt is used for 10hrs 2bulb of rating 10v are used for 8hrs daily.calculate monthly. electric
Pie

Answer:

The electric bill for June is Rs198000

Explanation:

Convert volt to watt, but in order to do so I need to know the amps and since it is not provided I converted if the amps was 1.

I multiple 50 with 10 then  with 30 so I know how much watt the fan takes at June.

Since there are 2 light bulb I multiple 10 with 2 than with 8 than with 30.

15000 watts for the fan,

4800 watts for light bulb,

add them and then times it by 10.

Rs198000

4 0
3 years ago
Set the initial bead height to 3.00 m. Click Play. Notice that the ball makes an entire loop. What is the minimum height require
strojnjashka [21]

Answer:

h> 2R

Explanation:

For this exercise let's use the conservation of energy relations

starting point. Before releasing the ball

       Em₀ = U = m g h

Final point. In the highest part of the loop

       Em_f = K + U = ½ m v² + ½ I w² + m g (2R)

where R is the radius of the curl, we are considering the ball as a point body.

      I = m R²

      v = w R

we substitute

       Em_f = ½ m v² + ½ m R² (v/R) ² + 2 m g R

       em_f = m v² + 2 m g R

Energy is conserved

       Emo = Em_f

       mgh = m v² + 2m g R

       h = v² / g + 2R

 

The lowest velocity that the ball can have at the top of the loop is v> 0

      h> 2R

3 0
3 years ago
A trip is taken that passes through the following points in order
MaRussiya [10]

Answer:

40.0 m

...............

3 0
3 years ago
you push a ball to star it rolling along a "perfectly frictionless" surface. How far will the ball roll
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Technically, it should roll forever.
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3 years ago
Which snack is an excellent choice for protein, B vitamins, vitamin E, and healthful fat
igomit [66]
Fruits and frozen fruit bars is the correct answer.
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3 years ago
Read 2 more answers
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