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GREYUIT [131]
3 years ago
9

To be effective, an exercise program must be?

Physics
2 answers:
Diano4ka-milaya [45]3 years ago
7 0

A.

uniquely tailored to every person

ExtremeBDS [4]3 years ago
3 0

To be effective, an exercise program must have an aerobic form, portion for strength enhancement, and a stretching part. These three things are essential because they each target specific improvements in your body. For example, aerobics can help you maintain your body’s fitness or make it better. This usually targets your heart rate and ensures that you burn fat while doing so. Second is strength enhancement; this will make sure that your body becomes better – not just in a feeble state. Lastly is stretching, your muscles are like rubber bands. You cannot end or start your exercise program without stretching simply because they can damage your muscles as well. Aside from this, stretching can stop you from shocking your body into a physical activity, which may cause you to lose consciousness or have undue stress and fatigue. 

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Explanation:

6 0
3 years ago
What are groups 1,2 and 3 examples of on the periodic table
pishuonlain [190]
<span>The number of the group identifies the column of the standard periodic table in which the element appears.</span>
Group 1 contains the  alkali metals ( lithium<span> (</span>Li<span>), </span>sodium<span> (</span>Na<span>), </span>potassium<span> (</span>K<span>), </span>rubidium<span> (</span>Rb<span>), </span>caesium<span> (</span>Cs<span>), and </span>francium(Fr).)<span>
Group 2 contains the alkaline earth metals (</span> beryllium<span> (</span>Be),magnesium<span> (</span>Mg<span>), </span>calcium<span> (</span>Ca<span>), </span>strontium<span> (</span>Sr<span>), </span>barium<span> (</span>Ba<span>) and </span>radium<span> (</span>Ra<span>) )
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4 0
3 years ago
Imagine your teacher asks you to design an experiment where you test the effect of temperature on the growth of a plant. You hav
Dmitry_Shevchenko [17]

Answer:

The correct answer will be-

1. Dependent variable- The growth of plant in the form of height

2. Independent variable- different temperature

3. Constant variable- The amount of water, amount of sunlight, type of soil.

Explanation:

A Scientific experiment must include three types of variables which are: The independent, dependent and the constant variable.

1. Independent variable- The variable which can be modified or changed either on its own or manually. The variable directly influences the variable to be studied. In the given condition, the independent variable is the different temperature provided to the plants.

2. Dependent variable- The variable which is being studied in the experiment and directly influenced by the independent variable is the growth of the plant which is measured in the form of height.

3. Constant variable- The variable which is kept constant throughout the experiment and remains the same which could be the amount of water amount of sunlight and type of soil.

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3 years ago
Need help quick!!!!
BARSIC [14]
The answer is B. Unbalanced force
3 0
3 years ago
Read 2 more answers
A ship sets sail from Rotterdam, The Netherlands, heading due north at 8.00 m/s relative to the water. The local ocean current i
Nuetrik [128]

Answer:

The velocity of the ship relative to the earth V = 9.05 \frac{m}{s}

Explanation:

The local ocean current is  = 1.52 m/s

Direction \theta = 40°

Velocity component in X - direction V_{x} = 1.52 \cos 40°

V_{x} = 1.164 \frac{m}{s}

Velocity component in Y - direction V_{y} = 8 + 1.52 \sin 40°

V_{y} = 8.97 \frac{m}{s}

The velocity of the ship relative to the earth

V = \sqrt{V_{x}^{2} + V_{y} ^{2}  }

Put the values of V_{x} and V_{y} we get,

⇒ V = \sqrt{1.164^{2} + 8.97 ^{2}  }

⇒ V = 9.05 \frac{m}{s}

This is the velocity of the ship relative to the earth.

7 0
4 years ago
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