The answer is A. Trust me!
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Answer:
C. 0.2 Hertz
Explanation:
The frequency of a spring is equal to the reciprocal of the period:

where
f is the frequency
T is the period
For the spring in this problem,
T = 5 s
therefore, the frequency is

Answer:
P = 180.81 J
Explanation:
Given that,
Mass of a object, m = 4.1 kg
It is lifted to a height of 4.5 m
We need to find the potential energy of the object due to gravity. It is given by the formula as follows :
P = mgh Where g is acceleration due to gravity
P = 4.1 kg × 9.8 m/s² × 4.5 m
P = 180.81 J
Hence, the potential energy is 180.81 J.