Simply, apply the formula

and insert the values of m = mass, v = velocity and E = Energy.
The result will be

, m = 1 kg
Initially, the spring stretches by 3 cm under a force of 15 N. From these data, we can find the value of the spring constant, given by Hook's law:

where F is the force applied, and

is the stretch of the spring with respect to its equilibrium position. Using the data, we find

Now a force of 30 N is applied to the same spring, with constant k=5.0 N/cm. Using again Hook's law, we can find the new stretch of the spring:
The correct answer is c because B) is a vector which includes both velocity and direction
Kinetic energy means fast move movement