3 years ago

Some sports or activities you can do to improve your overall health and how physical activity can improve your

1 answer:

soldier1979 [14.2K]3 years ago

8 0

Answer:

some sports activities you can yo to improve your over all heath is running and how it can improve your emotional and physical heath is that it will get you heart beat up which will help you lose weight and make you feel better and how it can help your emotional health is that it can help you feel less stress mad angry and a bunch of other things

Explanation:

( the part were it says it will help lose weight is optional

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